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5-MTHF is a methylated form of Folate. Unlike other Folates, 5-MTHF contains the active form of folate naturally present in the body. This form supports absorption and has a greater bioavailability for those who need it most.*

Health Benefits

Methylated for Superior Bioavailability *
Cardiovascular and Neurological Health *
Cognition and Mood *


As a dietary supplement, adults take 1 capsule per day, or as directed by your health care practitioner.


Folate (from L-5-Methyltetrahydrofolate) 5000mcg DFE, Organic Rice Concentrate, Plant Cellulose (vegetarian capsules)


Do not exceed the recommended dosage. Please consult a physician if pregnant or nursing, taking medication, or have a medical condition before consuming this product. Not intended for use by individuals under the age of 18. Store in a cool, dry place. Do not use the product if the safety seal is damaged or missing. KEEP OUT OF REACH OF CHILDREN.