When is best to take L-Tyrosine?
On an empty stomach, particularly during stressful periods or before mental tasks.
Is it safe with caffeine?
Yes, many combine for focus, but monitor tolerance.
Can it affect thyroid function?
It’s a precursor to thyroid hormones; consult doctor if you have thyroid conditions.
Can I use it long term?
Yes, as long as dosing is appropriate and monitored.













