What’s the difference between Citrate and Glycinate?
Citrate supports digestion and energy, while Glycinate supports relaxation and sleep.
When should I take it?
Morning for energy or evening for calm, depending on your needs.
Is it vegan?
Yes, it’s made with a vegetarian capsule and no additives.
Can it help with cramps?
Magnesium supports normal muscle function and relaxation.













