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Brittle or soft nails, dry or dull skin, or thinning hair? While sometimes written off as part of the aging process, these common concerns should be viewed as important messages from your body that need to be acknowledged and assessed.
As a Naturopathic Doctor, my goal is to identify and treat the cause(s) of these symptoms or experiences, rather than suppressing or ignoring the signals that the body uses to get our attention. If you are noticing undesirable hair, skin or nail changes, consider the following:
Nutritional Deficiencies
Cellular Energy Support
Hormone Dysfunction
The Effects of Chronic Stress
As always, please consult with your physician before adding supplements to your health and wellness regimen.
This blog was written by Dr. Stephanie Nishek, please click here to learn more about the author.
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