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Biotin is a water-soluble B vitamin that is also known as vitamin H and coenzyme R. Found in foods such as egg yolk, beef liver, and yeast, biotin is often most readily available when taken as a supplement. Biotin supplements nurture nails, hair and skin.* Biotin also supports the conversion of food to energy and helps maintain healthy blood sugar levels.

Health Benefits

Here are a few of the benefits our customers report feeling:

Aid in weight loss
Retain nail strength
Encourage healthy hair growth
Promote Healthy Skin
Encourage normal blood sugar levels
Promote a healthy inflammatory response
Support overall nervous system function


As a dietary supplement, adults take 2 capsules per day or as directed by your healthcare practitioner. Best when taken with a meal.


Biotin (As D-Biotin), Organic Rice Concentrate, Plant Cellulose (vegetable capsule)


Do not exceed the recommended dosage. Please consult a physician if pregnant or nursing, taking medication, or have a medical condition before consuming this product. Not intended for use by individuals under the age of 18. Store in a cool, dry place. Do not use this product if the safety seal is damaged or missing. KEEP OUT OF REACH OF CHILDREN.