How does L-Tryptophan support sleep?
It is a precursor to serotonin and melatonin, which regulate sleep cycles.
Is the odor normal?
Yes, a musty aroma is expected and not a sign of spoilage.
Can I take it during the day?
Yes, but many prefer evening dosing for sleep support.
Does it interact with SSRIs or antidepressants?
Consult your physician before combining with mood-altering drugs.













