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Superior Insights

Evidence-based insights, supplement education, and expert wellness tips designed to help you make informed choices.

Gut Trouble? 5 Tips for Good Digestion as you Age

Sep 16, 2021 Emi Nakamura

Older man sitting on bed hunched over with upset stomach

September is the Best Month to Start a New Fitness Plan. Wait, What?

Sep 02, 2021 Superior Labs

September is the Best Month to Start a New Fitness Plan. Wait, What?

5 Life Hacks for Keeping Track of Your Supplements as You Get Older

Aug 20, 2021 Superior Labs

Woman holding calendar in left hand with a pen circling a date in the right hand

Back to School: How To Keep Your Family Healthy

Aug 11, 2021 Superior Labs

Back to School written on a chalk board with scissors, binder clips and other school supplies

Low Energy? It Could Be Your Gut Microbiome

Jul 21, 2021 Superior Labs

Low Energy? It Could Be Your Gut Microbiome

Artichoke Leaf Extract Benefits [What You Need to Know]

Jul 09, 2021 Margaux Rathbun

Artichoke Leaf Extract Benefits [What You Need to Know]

The Mental Dishwasher: The Cleaning Cycle Your Brain Supports During Sleep

Jun 28, 2021 Superior Labs

The Mental Dishwasher: The Cleaning Cycle Your Brain Supports During Sleep

What is Potassium Citrate and its Potential Health Benefits?

Jun 07, 2021 Superior Labs

What is Potassium Citrate and its Potential Health Benefits?

What Are the Benefits of Taking Melatonin Supplements?

May 27, 2021 Superior Labs

What Are the Benefits of Taking Melatonin Supplements?

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